Use fresh raw spinach in this smoothie to get a boost of color and vitamins. Add in some banana to mellow out the veggie flavor and you have a yummy green smoothie.
It is as easy as grabbing a handful of spinach, a banana, some milk kefir and a blender. In just a couple of minutes you can enjoy this healthful drink.
- 2 cups finished milk kefir
- ½ cup fresh spinach
- 1 banana
- pinch of salt
- 1-3 teaspoons of honey or sugar to taste (optional)
- Place all ingredients in a blend and blend until smooth.
- Enjoy immediately or refrigerate for later.