Spinach and Banana Smoothie

Use fresh raw spinach in this smoothie to get a boost of color and vitamins. Add in some banana to mellow out the veggie flavor and you have a yummy green smoothie.

It is as easy as grabbing a handful of spinach, a banana, some milk kefir and a blender. In just a couple of minutes you can enjoy this healthful drink.

Spinach and Banana Smoothie
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  1. 2 cups finished milk kefir
  2. ½ cup fresh spinach
  3. 1 banana
  4. pinch of salt
  5. 1-3 teaspoons of honey or sugar to taste (optional)
  1. Place all ingredients in a blend and blend until smooth.
  2. Enjoy immediately or refrigerate for later.
Yummy Kefir http://www.yummykefir.com/

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