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Icy Kefir Smoothie

Creating a thick, icy smoothie is super simple, just combine equal parts milk kefir with frozen fruit and you will have a thick, spoon-able, icy smoothie that everyone will love.

Choose whatever frozen fruit fits your mood and in just the time it takes to blend everything together, you can be enjoying a delicious chilly treat.

Icy Milk Kefir Smoothie
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Ingredients
  1. 1 cup milk kefir
  2. 1 cup frozen fruit
  3. ¼ banana (optional)
Instructions
  1. Place milk kefir and fruit in a blender and blend until smooth.
  2. Add the banana to make the smoothie sweeter if needed.
  3. Enjoy immediately.
Yummy Kefir http://www.yummykefir.com/

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