Beets turn this smoothie an amazing color and bananas balance the beet flavor to create a wonderful and delicious milk kefir smoothie.
With one small cooked beet and one whole banana you can transform your next smoothie into this vitamin and probiotic packed drink.
- 1 small cooked beet, peeled and sliced
- 1 banana
- 3 cups of milk kefir
- 1 tablespoon honey or sugar
- Place all ingredients in a blender and blend until smooth.
- Drink immediately or refrigerate and consume later.
- Slice and freeze your bananas and beet to make this smoothie icy and cool.