Beets turn this smoothie an amazing color and bananas balance the beet flavor to create a wonderful and delicious milk kefir smoothie.
With one small cooked beet and one whole banana you can transform your next smoothie into this vitamin and probiotic packed drink.
Beet and Banana Milk Kefir Smoothie
2014-04-28 04:45:15
Ingredients
- 1 small cooked beet, peeled and sliced
- 1 banana
- 3 cups of milk kefir
- 1 tablespoon honey or sugar
Instructions
- Place all ingredients in a blender and blend until smooth.
- Drink immediately or refrigerate and consume later.
Notes
- Slice and freeze your bananas and beet to make this smoothie icy and cool.
Yummy Kefir http://www.yummykefir.com/